Wednesday, January 13, 2010

Pork Tenderloin Adobado...

One of my New Year’s resolutions was to eat a variety of meat & fish and not just fixing beef & chicken. It is so easy to fall into a rut when it comes to cooking.

As you have noticed, I am using more spices and cultural cuisine to meet this challenge. Last night I decided to fix my favorite cut of pork ~ tenderloins. The Spanish term adobado in my dish refers to "any meat that has been marinated and that generally contains chilies." I had come across a recipe from Cooking Light while browsing the net ~ that sounded good, but was somewhat complicated. So, I changed it up a bit and cut out some of the steps & ingredients. Sometimes, I just want guidelines and ideas, when I see a recipe I like. I also used a cast iron grill pan and did not venture out into the cold night air. I think the results are equal.


Pork Tenderloin Adobado
My adaptation of a recipe from Cooking Light

Ingredients:
2 whole pork tenderloins
½ cup brown sugar
⅛ cup chili powder
1 tablespoon lime juice
⅛ teaspoon salt
⅛ teaspoon pepper
1 teaspoon minced garlic
½ teaspoon olive oil



Combine all ingredients except pork and mix into a paste. Rub the paste on the pork and marinate at least half an hour or overnight in the refrigerator.

Spray your grill pan with a light coat of Pam.
Preheat your grill pan to the highest heat and just beginning to smoke. Place the pork tenderloins in the pan and cook for three minutes per side, until the thickest part reaches 145 degrees.

Remove the pork to a cutting board, tent with foil and let rest for five minutes. Slice the tenderloins at an angle about ½ –inch thick. Serving 4 to 5 slices to each guest.

Serves 4

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George’s notes:
  • I like to use some of the leftover pork for sandwiches the next day.
  • Pork tenderloin is a great lean cut of meat that I find easy to work with and more flavorful than a chicken breast.


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22 comments:

  1. Pork tenderloin is one of my favorite cuts. This sounds like a great recipe. Thanks George. The weather is slowly getting better in Fla. so maybe I could put this on the grill.

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  2. Looks flavorful and delicious. I have to try this next time I make a pork tenderloin. Thanks for a great recipe

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  3. Have 2 tenderloins in the freezer right now and like Penny, I am thinking of putting it on the outside grill. It really is getting warmer in Florida.

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  4. Nothing like a nicely sliced pork tenderloin!

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  5. Can't beat it!! Pork makes the best roast!

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  6. Oh that must have some great flavor. I can see doing it on the grill in the summer too.

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  7. Looks and sounds like a winner. I always have pork tenderloins in my freezer and we usually grill year 'round. However, this winter has been so cold, I would agree that doing it in a grill pan is a great alternative. This is at least the 4th time I've commented on my lack of that kitchen essential in just two weeks. Guess I have a use for my 20% off coupon at Bed, Bath, and Beyond.

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  8. A tender cut of meat, simple recipe and elegant result. Thank you George! I now know what we'll do with the pork tenderloin we purchased yesterday.

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  9. What an easy and delicious recipe..Thanks George !!

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  10. i love pork second only to chicken, and the spices in this rub are terrific! the idea of the leftovers on sandwiches is pretty exciting too!

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  11. I made this recipe in my toaster oven added so baby potatoes to roast with it; relly good.Have to make this again soon.
    Rita

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  12. I love pork and this dish is calling my name!It's easy to put together and full of flavor...in other words, perfect! Thanks George!

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  13. I agree, it is so easy to keep eating the same meat over and over. Chicken in my case. I am also trying to eat more fish. I love pork though. This recipe sounds wonderful!

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  14. It's great when you can make a recipe work for what you have on hand on a cold winter day! I'm staying in, too!

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  15. The pork looks and sounds amazing - I love the flavors.

    The pea soup down below would be perfect for this cold and rainy day.

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  16. I love cooking with pork tenderloins. So many recipes you can try. This looks really good.

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  17. You have been using some really nice spice blends. I really like the flavors of this pork tenderloin. Awesome.

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  18. Yum! And I agree! Why so many steps? It doesn't need to take 5 days to prepare and cook for it to be wonderful!

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  19. I am with you--love the ideas and outline of a recipe but if I can make it quicker and easier--all the better. This looks delicious.

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  20. Pork tenderloin is one of my favorite cuts of meat as well. Actually I almost always prefer pork to chicken or beef - especially if it is prepared like this! Great rub.

    Cooking Light is great for ideas but generally has weird ingredients amounts and things like that. Good jumping off point - not so good to follow to a tee.

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  21. Great rub for your pork! And it looks so nice and juicy. We don't eat pork nearly enough and when I see a photo like yours, I don't know why!

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  22. Love the photo! I'm drooling... :)

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