Wednesday, January 6, 2010

Chicken-Sweet Potato Tagine...

Recently, I have been trying to cook ‘outside the box’ by experimenting with spices and ingredients from the Mediterranean area. The smoky, sweet flavors blend perfectly in this quick adaptation of a classic Moroccan dish. I came across a recipe in at Cooking Light and had to try it. I love the way the flavors meld together ~ each in their own way standing out, without dominating the dish. If you want to try something full of flavor and outside your normal collection of recipes, give this incredible recipe a chance. You will be transported to a Rick’s Café in Casablanca! Enjoy…



Chicken-Sweet Potato Tagine
(adopted from a recipe at Cooking Light.com)

Ingredients:
1 tablespoon olive oil
2 cups onion, chopped
2 teaspoons ground cumin
1 teaspoon paprika
1 teaspoon ground turmeric
¼ teaspoon salt
¼ teaspoon ground cinnamon
¼ teaspoon ground ginger
2 garlic cloves, minced
1 pound skinless, boneless chicken breast, cut into bite-sized pieces
2 cups fat-free, less-sodium chicken broth
2 Sweet Potato, peeled and cubed
⅓ cup halved pitted Picholine olives
8 pitted dried prunes, chopped

In a large sauté pan, heat oil over medium heat. Add onion; cook 8 minutes or until golden, stirring occasionally. Stir in cumin and next 7 ingredients (through chicken); cook 1 minute, stirring constantly. Gradually stir in broth, sweet potato, olives, and dried prunes; then bring to a boil. Cover, reduce heat and simmer 10 minutes or until sweet potato is tender.

Serves 4

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George’s notes:
  • I did not have any Picholine olives, so I substituted with Kalamata.
  • I served this along side some couscous, but you could serve it with rice.

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21 comments:

  1. Just my kind of dish. Love all of the flavors.

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  2. Wow, this is an very different dish would love to try it :-), such a great combination of flavors!

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  3. I've toyed with the idea of buying one of those fancy tagine pots, but you've proved they're really not necessary. This looks like a marvelous dish. I visited Morocco in the 80's and loved tagine and a dish made with pidgeon called pastilla (sic). You've reminded me how wonderful the spice blends were there. So many great dishes, so little time.

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  4. chicken, sweet potatoes and prunes sound like a great combination. Chicken lends itself well to either sweet or spicy meals.

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  5. Ya know, I need to start cooking more outside the box! I'm starting to dabble with a little Thai flavors and I do love Morrocan flavors, too. What a great way to start! I've been so busy, that I'm missing out on visiting my favorite blogs-- and I need time to blog on my own. I'm kinda doing the healthy food detox, but I don't know for how much longer! I'm craving red meat!

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  6. I think I can smell it! Beautiful spices. I remember when this German/American mind first put cinnamon into a meat dish. It seemed very strange. Unfortunately, we are really cutting down on food right now and doing South Beach for a couple of weeks to get back on track. Then, I want to try this.

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  7. I have been experimenting with a lot of Indian type dishes recently. I love how wonderfully fragrant the spices are and how delicious they make the food taste. This looks and sounds like just the right dish for the cold winter weather we are having. Happy New Year, George!

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  8. This looks wonderful. I suspect it tastes every bit as good as it looks. What a nice recipe!

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  9. George Have you tried using preserved lemon, which is a sort of Moroccan staple . Its very nice thinly sliced added towards the end of cooking .You need something to balance that sweet potato flavor, so a dollop of plain yoghurt and some cilantro when serving would be good. I am not a huge fan of prunes... too much like invalid food. Apricots are good in this.
    cheers ian

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  10. Looks delicious and perfect...

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  11. Such a wonderful combination of flavors! It reminds me of a more sophisticated version of Chicken Marbella (a favorite around here.)

    I'll bet the aromas coming from your kitchen were heavenly while you were preparing this.
    Beautiful photo, too!

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  12. Beautiful photo of a wonderful sounding dish. Wish I could get Michael to like sweet potatoes and I certainly couldn't get him to get near a prune. Guess I'll have to try it subbing regular potatoes and the idea of dried apricots mentioned above and see what happens.

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  13. Oh this sounds wonderful & full of flavors we love, another one to bookmark!

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  14. I got introduced to tangine dishes on Top Chef. Still haven't made anything but I think this dish sounds divine. Love the combination of flavors. Great recipe, George!

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  15. Wow, there's alot of flavor in this dish! It sounds delicious with the array of spices-I may have to spring this one on my husband. Thanks George!

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  16. George, I'm not sure who is a pickier eater, me or my hubby. I want so much to try recipes such as this, but am afraid I would be wasting all my time and expensive ingredients and not like it. Maybe if I try it for me for lunch. That way, I'm only wasting half. And maybe I would like it. I really want to get out of my rut.

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  17. That looks like a great weeknight dish, full of flavor and not too much work!

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  18. This is a really nice dish. I really like the flavors of this Moroccon style recipe.

    P.S. I am glad to see you back! I was missing your visits to my blog. Hope you enjoyed your time away.

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  19. I love tagines and this one looks like a very interesting combination of ingredients.

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  20. This is quite an interesting dish. Love the ingredients.

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